All our dishes are precisely calculated by nutrition experts!
Every gram counts at HEATBOX!

Flame-Grilled Chicken

LE 105.00

Tender chicken breasts marinated in a subtle zest lemon seasoning, flame grilled to juicy perfection!

Ingredients: chicken breast, olive oil, garlic, onion, lemon juice, spices.

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

320
Protein

47g
Total Carbohydrates

4.5g

Total Fat

13g
Dietary Fiber

0.4G
Added Sugars

0g

Suitable with any side!

Creamy Coconut Chicken

LE 105.00

Coconut Bomb! Diced chicken cubes cooked in our flavorful creamy coconut sauce!

Ingredients: chicken breast, olive oil, garlic, honey, lemon juice, vinegar, cumin

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

355
Protein

40g
Total Carbohydrates

7.1g

Total Fat

17g
Dietary Fiber

0.2G
Added Sugars

0g

Best Paired With: Rice, Pasta, Veggies, Corn

Peri-Peri Chicken

LE 105.00

Take your tastebuds on a trip to Nandos with our peri-peri chicken, marinated in our tangy & bold blend of spices!

Ingredients: chicken breast, olive oil, lemon, our special peri-peri marinade!

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

343
Protein

48g
Total Carbohydrates

8g

Total Fat

13g
Dietary Fiber

0.8G
Added Sugars

0g

Best Paired With: Rice, Wedges, Sweet Potato Fries, Veggies, Corn

Asian Beef Teriyaki

LE 105.00

Fine tender beef slices marinated in our special homemade teriyaki sauce.

Ingredients: beef strips, olive oil, light soy sauce, honey, vinegar, ginger, garlic, onion powder, garlic powder, ginger powder.

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

345
Protein

36g
Total Carbohydrates

8g

Total Fat

18g
Dietary Fiber

1G
Added Sugars

0g

Best Paired With: Rice, Veggies, Sweet Potato Fries

Korean BBQ Beef

LE 105.00

Rich in texture and flavor! Juicy prime beef marinated in our delicious korean sauce cooked to perfection!

Ingredients: beef strips, gochujang, light soy sauce, olive oil, honey, apple cider vinegar, garlic, ginger

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

357
Protein

32g
Total Carbohydrates

16g

Total Fat

17g
Dietary Fiber

0.4G
Added Sugars

0g

Best Paired With: Wedges, Rice, Pasta, Veggies

Chicken Tikka Masala

LE 105.00

Juicy chicken breast cubes marinated and pan seared in our special indian masala blend of spices

Ingredients: chicken breast, olive oil, garlic, lemon juice, tikka masala spices

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

348
Protein

46g
Total Carbohydrates

1g

Total Fat

8g
Dietary Fiber

0.6G
Added Sugars

0g

Suitable with any side!

Grilled Salmon

LE 150.00

We take our salmon steak, marinate it with the perfect amount lemon juice & garlic then grill it to perfection!

Ingredients: Salmon, lemon juice, garlic, salt, pepper

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

423
Protein

40g
Total Carbohydrates

3g

Total Fat

25g
Dietary Fiber

0.5G
Added Sugars

0g

Suitable with any side!

Buffalo Chicken Quesadilla

LE 100.00

A cheesy buffalo chicken quesadilla is the answer to all your problems! Shredded grilled chicken, light cheese and our tangy buffalo sauce wrapped up in a tortilla

Ingredients: corn tortilla, grilled chicken, low fat cheese, buffalo sauce

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

495
Protein

49g
Total Carbohydrates

37g

Total Fat

12g
Dietary Fiber

1G
Added Sugars

0g

Easy Cheesy Veggie Quesadilla

LE 100.00

Pan seared bell peppers and sweet corn blend alongside our melty light shredded cheese wrapped up in a tortilla!

Ingredients: corn tortilla, bell peppers, cheese, corn

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

368
Protein

18g
Total Carbohydrates

33g

Total Fat

8g
Dietary Fiber

2.7G
Added Sugars

0g

Mac n Cheese

LE 100.00

Ooey gooey mac n cheese made with our homemade light cheese sauce

Ingredients: macaroni, skimmed milk, cheese

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

510
Protein

26g
Total Carbohydrates

53g

Total Fat

19g
Dietary Fiber

6G
Added Sugars

0g

What The Fudge Brownies

LE 75.00

Our decadent dark chocolate brownies are made with almond flour, raw cocoa powder and honey!

Ingredients: unsweetened cocoa powder, almond flour, eggs, greek yogurt, honey

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Calories

247
Protein

9g
Total Carbohydrates

18g

Total Fat

16g
Dietary Fiber

4G
Added Sugars

6g

Sides

LE 20.00

Full of flavor and perfect for any occasion!

Choose your sides when you order your meal, or buy extra sides seperately!

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

Steamed Basmati Rice

178 cals, 3g protein, 40g carbs, 0g fat, 0.5g fiber
Brown Rice

181 cals, 3.8g protein, 38g carbs, 1.3g fat, 1.6g fiber
Sweet Potato Fries

198 cals, 3g protein, 40g carbs, 0g fat, 6.5g fiber

Garlic Herb Pasta

207 cals, 6.5g protein, 37g carbs, 3g fat, 1.6g fiber
Rosemary Potato Wedges

173 cals, 4g protein, 35g carbs, 2g fat, 3.2g fiber
Mixed Veggies

52 cals, 2g protein, 11g carbs, 0g fat, 4.4g fiber

All of our meals are made using the healthiest ingredients with a team that works hard to create and calculate every gram you eat! Yes, we take food seriously!

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

All our dishes are precisely calculated by nutrition experts! Every gram counts at HEATBOX!

Flame-Grilled Chicken

SIZE GUIDE

Creamy Coconut Chicken

SIZE GUIDE

Peri-Peri Chicken

SIZE GUIDE

Asian Beef Teriyaki

SIZE GUIDE

Korean BBQ Beef

SIZE GUIDE

Chicken Tikka Masala

SIZE GUIDE

Grilled Salmon

SIZE GUIDE

Buffalo Chicken Quesadilla

SIZE GUIDE

Easy Cheesy Veggie Quesadilla

SIZE GUIDE

Mac n Cheese

SIZE GUIDE

What The Fudge Brownies

SIZE GUIDE

Sides

SIZE GUIDE

All our dishes are precisely calculated by nutrition experts!
Every gram counts at HEATBOX!

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16

VN	JP	UK	US	KOR
34	30	28	4	00
36	32	30	6	0
38	34	32	8	2
40	36	34	10	4
42	38	36	12	6
44	40	38	14	8
46	42	40	16	10
48	44	42	18	12
50	46	44	20	14
52	48	46	22	16